![]() This cycling equipment allows you to ride your outdoor bike indoors. ![]() You simply balance your bicycle on the cylinders and begin riding. It has three rolling cylinders that span the width of the frame. With most styles, the front wheel is held stationary, while the rear wheel rolls against resistance.Ī roller is a narrow piece of gear that lies flat on the floor. It is a framework that your bike fits into. ![]() What is a bicycle trainer or roller?Ī trainer essentially turns your cycle into an indoor exercise bike for a virtual cycling training workout. These handy options give cyclists the benefits of a training workout without the worries of cycling in the weather outdoors. When you need to maintain your training or workout routine, consider bicycle trainers and rollers. All cycling enthusiasts have days when outdoor riding is just not an option.
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